Resources
Podcasts
Are you a big fan of podcasts like me? Here are a few podcasts around pregnancy, yoga, babies, or all at the same time. Whether you're looking for expert advice, birth stories, or a few moments of calm, I hope you find something here that speaks to you. You can find them on your favourite podcast platform. ​​
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Yoga, Birth, Babies by Deb Flashenberg from the Prenatal Yoga Center, New York​
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Bliss-stories - Maternité sans filter, France​
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The Kick Pregnancy Podcast by Dr Patrick Moloney and Brigid Moloney, Australia​​
Books
The titles I've included here offer a mix of practical knowledge, emotional support, and gentle wisdom. I hope they help you feel empowered, informed, and deeply connected to your body and your baby.
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Ina May's Guide to Childbirth by Ina May Gaskin, about natural childbirth and positive birth stories​​
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​​​Heart and Hands: A Midwife's Guide to Pregnancy and Birth by Elizabeth Davis, all about the physiology of pregnancy and childbirth​
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Preparing for Birth With Yoga: Exercises for Pregnancy and Childbirth by Janet Balaskas​
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New Active Birth: A Concise Guide to Natural Childbirth by Janet Balaskas
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If you have any questions regarding these resources, please feel free to reach out!